There are many health benefits that are attached with running and regular jogs. Jonny Cooper is highlighting the benefits of the same that include a low chance of developing cancer and a good boost in your fertility.
If you are thinking through evolutions then running has definitely been a major part of the evolution of human species. Much before the invention of spears and darts, man used to do persistence hunting. This technique involved a group of hunters who would chase their target or prey for long hours which required a lot of stamina and lack of which leads to slow exhaustion. Read the rest of this entry »05.6.15
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For the very 1st time in thirty-five years, the runners of Lexington will have the scope to run a marathon on their home ground. Horse Capital Marathon and Half Marathon on 16th May will begin and finish at Fasig-Tipton, taking the runners past countless horse farms in the 26.2 miles in between.
Bob Baney, the Race director, told that six-hundred people from around thirty-three states already have registered. Bob is a partner in the 3 Way Racing that deals with handles timing as well as management for races across the region. Read the rest of this entry »01.13.15
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