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Go For A Run

There are many health benefits that are attached with running and regular jogs. Jonny Cooper is highlighting the benefits of the same that include a low chance of developing cancer and a good boost in your fertility.

If you are thinking through evolutions then running has definitely been a major part of the evolution of human species. Much before the invention of spears and darts, man used to do persistence hunting. This technique involved a group of hunters who would chase their target or prey for long hours which required a lot of stamina and lack of which leads to slow exhaustion. Read the rest of this entry »

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Bolt to hit India come September

Sprint legend Usain Bolt would be reportedly visiting India in the coming month- this time to have a cricket match against Indian cricket hero Yuvraj Singh.

Not many now that the world’s fastest man is an avid cricket lover.

Both Bolt and Yuvraj are Puma ambassadors and it’s an initiative from the leading sportswear company that would be having the two stalwarts face to face for a promotional match. The start studded cricket match is slated for September 2nd ad would be played at the Bangalore based Chinnaswamy Stadium. Read the rest of this entry »

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Runners training for Maryland half marathon

The calm of winter season become a training season for a whole lot of avid runners awaiting for Maryland Half Marathon later this spring season. This is a part of WJZ’s extending community loyalty. The winner of previous year got the coveted County Cup earlier on Thursday.

Maryland Half Marathon trainings starts long before the runners go at the starting line in Spring. Now, this begins in the dead of the night. The founders of the race, this year, are imparting another event – a 5K to snatch even more runners at the finish line.

Maryland Half Marathon co-founder Jon Sevel told that a 5K is a lot more doable for the majority of runners out there. In order to include more runners, and more runners means more money being raised for the cancer center, which is the reason they were all there.

This year, half marathon will be in its 6th year and it would take place on 10th May, Saturaday. The money raised would go to Stewart Greenebaum Cancer Center and University of Maryland Marlene. The winner would get a County Cup.

Kevin Kamenetz, the Baltimore County Executive, stated that they have the fastest people, obviously; therefore, this is now the 4th time when a Baltimore County resident has been the winner. And they appreciate that in bringing that cup back home to them. He added that this is a real fight. Running is just something that he is blessed to be able to do and to look at those people and realize they could not and the fight they are putting on is inspiring.

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Run club running in the proper way

What began as a path to practice outside a gym has turned into the next big thing on the campus. Michael Caballero and David Alvarez have been busy since 2012’s Spring adding to ameliorate their run club, but the presence has amazed them.

Alvarez told that they have grown a lot. The biggest thing here is consistency. Having a solid group every time they come out and they have had a really good base of people that have been coming since the beginning of the semester and it has been increasing ever since.

For Caballero and Alvarez, it all began as an idea of bringing in other people together, but the idea has since turned a reality which they never anticipated. Michael Caballero told that it has been really great. The whole vision in the beginning, when they began, was to attempt to make something which could get whole FIU community involved – students or non students alike, and they have seen a transition towards realizing that aim, that vision.

In most gyms, group workout sessions do not tend to fit for others, but for this club, shaping friendships matter. Rhett Willamson, a veteran runner told that having people who he could run for social causes and at the same time they could challenge him is great. The guys who are taking part here are really fast. He added that it is really good to run with other people who are forcing him to get better but also be motivation for other people. It is a feedback loop, they motivate each other to keep in shape and keep running.

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